I help mental health warriors


Hey there, my fellow mental health warrior. You and I both know how resilient you are. Just take a look at everything you've already been through! It's time for you to start your own heart-centered business and change the world.


Don't worry, we're in this together!
What do you need help with?

I need insight and positivity on how to cope with my depression and anxiety, so I can fulfill my dream of becoming a successful, heart-centered, creative entrepreneur. 

I'm tired of hiding my mental illness, it's part of who I am and I want to learn how to eliminate the mental health stigma by using my creative talents.

I'm sure you're wondering what SPIESFitToFight means.
(Because trust me, I'd be asking the same thing if I was you!)

SPIES stands for: Support People In Every Situation
FitToFight translates to:  Being mentally, physically, emotionally, and spiritually well. All four of these elements are essential to overpowering your depression and anxiety, ultimately allowing you to live a more fulfilling life.