change your mindset, transform your life.

Don't worry, we're in this together!
What do you need help with?

I need insight + positivity on how to cope with my depression and anxiety, so I can fulfill my dream of becoming a creative entrepreneur. 

I'm tired of hiding my mental illness, it's part of who I am. I want to eliminate the mental health stigma through my creative talents.

I'm sure you're wondering what SPIESFitToFight means.
(Because trust me, I'd be asking the same thing if I was you!)

SPIES stands for: Support People In Every Situation
FitToFight translates to:  Being mentally, physically, emotionally, and spiritually well. All four of these elements are essential to overpowering your depression and anxiety, ultimately allowing you to live a more fulfilling life.