What is a life coach? Plus why I coach creative entrepreneurs living with depression and anxiety.

What is a life coach? Plus why I coach creative entrepreneurs living with depression and anxiety.

What is life coaching?

Coaching in its simplest form is support.

(There’s no doubt in my mind that this is why I was drawn to this profession, support is the foundation behind SPIES’s meaning!)

The reason there are so many different variations of coaching, is because all it takes to be a coach is to be 5 steps ahead of the person you’re coaching. Granted, a client will get a ton more value from a coach that’s 40 steps ahead of them, but the client will learn nonetheless!

When you hire a life coach like myself, you’re signing up to be guided through the obstacles that have you stuck in some part of your life. I like to find the source of your limiting beliefs (the thoughts that are keeping you stuck) with the expectation of eliminating them. A life coach is someone who helps you discover the life you’ve been dreaming about and a life you love living. 

How Self-Love Fuels Your Business

How Self-Love Fuels Your Business

Your business success and your dedication to self-love are more connected than you may think.

Self-love, the act of truly loving yourself is crucial to becoming a successful creative entrepreneur. Every personal development action you take towards self-improvement will assist you on your journey to entrepreneurialism, but if you don’t respect yourself and your ideas, you will quickly sink into self-destruction.

How Hitting Rock Bottom Can Lead You To A New, Divine Life

How Hitting Rock Bottom Can Lead You To A New, Divine Life

I've made it my mission to help others avoid the immense amount of suffering that accompanies mental illness and I've dedicated my life to proving you can live the life of your dreams.

If I can overcome growing up in a family centered around disabilities, a broken spine, a mentally abusive boyfriend, a crippling anxiety disorder, a dark depression, and a life-threatening eating disorder, I promise you can conquer your demons too.

Why it's important as a digital creative entrepreneur to form meaningful and intimate connections

Why it's important as a digital creative entrepreneur to form meaningful and intimate connections

It's so important for creative entrepreneurs to form meaningful and intimate connections with their clients.

Being an entrepreneur can be lonely, and when you’re first starting out, unable to hire a team to stand by you, it often feels like you’re the only person in the world!  You can forget why you started your practice in the first place - which was to connect and help uplevel other’s lives!

Why you need to learn how to manifest happiness

Why you need to learn how to manifest happiness

You want an extra daily dose of happiness in life, don’t you?

 

If someone ever asked me this question, I’d be the last to raise my hand publicly but internally I’d be desperately awaiting the answer.

Shame would prevent me from obtaining happiness just because of a momentary uncomfort.

This is probably true for many of you, too. How many opportunities have you missed because of the possible discomfort that would occur if something didn’t go as planned?

We need to allow ourselves to experience vulnerability.