Manifesting Happiness

Manifesting Happiness

You want an extra daily dose of happiness in life, don’t you?

 

If someone ever asked me this question, I’d be the last to raise my hand publicly but internally I’d be desperately awaiting the answer.

Shame would prevent me from obtaining happiness just because of a momentary uncomfort.

This is probably true for many of you, too. How many opportunities have you missed because of the possible discomfort that would occur if something didn’t go as planned?

We need to allow ourselves to experience vulnerability.

5 Things I Wish I Knew Before Embarking On The Path To Recovery

5 Things I Wish I Knew Before Embarking On The Path To Recovery

When I began my journey of recovery in 2012, I had no idea what to expect. I was young, naive and believed anorexia was going to be the end of me because fully letting go of my mental demons seemed like way too difficult of a task.

There were family, friends, therapists and even strangers on the internet that believed recovery was possible for me. The only problem was, I needed to believe there was hope in recovery and I didn’t.

It seemed so scary. Give up what was giving me a sense of identity? No way!

Self Sabotage vs. External Criticism: What kills more dreams?

Self Sabotage vs. External Criticism: What kills more dreams?

Some call it being a perfectionist, some think they are simply inadequate and some believe they are suffering from imposter syndrome. Regardless of what you associate these negative feelings with, they all have the power to stop you from achieving your dreams of becoming a successful entrepreneur.