Ever wonder how mindfulness and meditation became so mainstream? Think about it, ten years ago when you went to a bookstore looking for meditation books, they were only in the spirituality section. Now you’ll find them in the business section, the science section, the self-help section, the spirituality section, and who knows where else.Read More
I have not released an episode in quite some time, plus there is a new look and a new intro to the podcast... so let’s talk about what has been happening.Read More
Truth Bomb: Why It's Important To Be Transparent About Your Mental Health With Everyone… Even Your ClientsRead More
When you change your storyline, you change your life. Jamie Lerner, a wellbeing therapist and co-author of the book The Ever-Loving Essence of You joined Marissa Pane on Shining From The Shadows for Episode 023.
In this episode we speak about looking into your past, acceptance, forgiveness, and changing the story in which you are living your life by.
What happens when you believe that “becoming your own boss” would fix your lifetime battle with anxiety -- only to find yourself in the lowest place you’ve ever been?
According to Jessica Rodriguez, you break the entrepreneurial status quo by creating a business that works for your life, instead of a life that works for your business.
Business strategist, Jessica Rodriguez and I discuss anxiety and how it when from hurting her business to helping her succeed.Read More
On this episode of Shining From The Shadows, Joseph Fusaro and I discuss how he was able to find peace and maintain his mental health after struggling with mental illness for most of his life.
Joseph shares his mental health story, his journey to mental health recovery, and shares his beautiful perspective on life.Read More
On Episode 17 of Shining From The Shadows, I Talk About Eating Disorder Recovery, Mindset Work, and Motherhood with Kate Crocco. Kate is a psychotherapist turned confidence and mindset coach for female entrepreneurs.Read More
Learn how this business owner manages a successful virtual assistant business while maintaining her mental health inside this guest post by Michele Morano.Read More