Posts tagged Finding Yourself
My Voices For Change Podcast

Within the episode you will hear:

  • My story about my struggle with anorexia, depression and anxiety
  • How SPIES came into existence
  • My defining WHY moment for transitioning SPIES Clothing to SPIESFitToFight
  • Some of the work I've done within the mental health community
  • How I help others reach their full potential
  • Where my drive for helping others come from
  • What's pending on the SPIES horizon (aka new products!)
  • Some personal fun facts
  • And more!
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Why do I feel so disconnected from society? This is how you find your soul's purpose.

Have you ever gotten out of bed and felt truly disconnected from your body?

It feels like you don’t belong here, that this body isn’t your own and that this society is not where you’re meant to exist.

Chances are each and every person reading this is thinking “Whoa, I thought it was just me”.
Sorry guys, it’s time for a wake-up call...

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How to Step Out Of Your Comfort Zone: Plus Why you need to switch up your day-to-day before the new year

When someone says ‘Summer’ - the beach, sunshine, friends, bonfires and carefree living is usually what comes to mind. But as soon as you land that 9-5 desk job, your ideal summer image seems like nothing more than a daydream.


The corporate world isn’t very into the idea of working from the beach.. I mean from home - and ‘summer Fridays’ are usually far and few in between. AKA by the time August hits, I’m still not too sure about what the sun looks like and my skin is as white as the paper stacked to the sky on my desk.


As someone who has only worked in this type of environment, I didn’t have any idea there was an alternative.

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